dessert

July 31, 2018

Is there such a thing as healthy ice cream?

Thank you to my friends at Alberta Milk for partnering with me to bring you this sponsored blog post, helping you energize your nutrition, one bite at a time. Is there such a thing as healthy ice cream? Is frozen yogurt a healthier choice than ice cream? What about sherbet, […]
June 12, 2018

Feeling bored with what you eat? How to break free from a meal planning rut

Thank you to my friends at Alberta Milk for partnering with me to bring you this sponsored blog post, helping you energize your nutrition, one bite at a time. Our day to day busy-ness often results in us eating the same rotation of meals over and over and over….Tacos, chicken, […]
February 8, 2018

Chocolate Fondue

I love chocolate.  It is my most sought after “treat”.  In preparation for Valentine’s Day, I wanted to share my favourite chocolate dessert: Chocolate Fondue. Chocolate Fondue – melted chocolate served in a communal pot, inviting the sharing of fondue dippers.  Shared food invites connecting conversations and good feelings.  And […]