Kitchen gadgets
December 2, 2017
We are officially in the Christmas and holiday season! If you are in the middle of a diet and lifestyle renovation, the holiday season can throw in new (and unanticipated) challenges to your lifestyle. If you are looking for gift ideas that inspire health and wellness, I have you covered! […]
May 1, 2017
Making a diet and lifestyle change? Start by setting up your kitchen for dietary change! Whether you are looking to manage your weight, manage symptoms of arthritis, reduce headaches, manage your cravings, your energy levels and fatigue or treat your high blood pressure, successful diet change starts in the kitchen! […]