Sponsored

January 8, 2019

Warmly Spiced Dried Plum Jam Spread

This recipe was created in sponsored partnership with our friends over at California Prune Board, helping me to help YOU energize YOUR nutrition.  Every December, my mom makes Vinaterta, a holiday recipe of a sweetened prune filling in between layers of thin sugar cookie. I especially love the prune filling […]
January 8, 2019

You might be thinking about your weight but are you thinking about your bones?

This post was written in sponsored partnership with our friends over at California Prune Board, helping me to help YOU energize YOUR nutrition. All opinions written here are my own. Typically, in January, people are cued to set new goals for the year ahead. While many people in midlife are […]
June 12, 2018

Feeling bored with what you eat? How to break free from a meal planning rut

Thank you to my friends at Alberta Milk for partnering with me to bring you this sponsored blog post, helping you energize your nutrition, one bite at a time. Our day to day busy-ness often results in us eating the same rotation of meals over and over and over….Tacos, chicken, […]
April 10, 2018

A 20 minute meal idea for when you have no idea what make for dinner

Thank you to my friends at Alberta Milk for partnering with me to bring you this sponsored blog post, helping you energize your nutrition, one bite at a time. It’s the end of the day and it’s been a long one!  You arrive home and all you feel like doing […]
March 13, 2018

A meal planning strategy that works: How to make one meal that satisfies everyone in the family

Thank you to my friends at Alberta Milk for partnering with me to bring you this sponsored blog post, helping you energize your nutrition, one bite at a time. You’re busy, you’re tired, you’re well-informed of the importance of nutritious foods, you’re trying to keep your family healthy, you’re trying […]
February 1, 2018

California Prune Energy Bites

Love energy balls? Try this recipe for California Prune Energy Balls  (reprinted with permission from California Dried Plum Board) 5 from 1 reviews California Prune Energy Bites   Save Print Prep time 10 mins Total time 10 mins   Author: Energize Nutrition Recipe type: Snack Serves: 24 Ingredients ¾ cup almonds […]