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May 24, 2017

Gluten-free pasta review

In the past, a gluten-free diet meant that individuals had to subsist on rice, quinoa, and more rice. However, the increased popularity of gluten-free diets have spurred innovators and producers to develop a larger variety of products. Today, there are numerous brands making gluten-free goods. Even gluten-free pasta can be […]
January 1, 2017

Introducing…Energize Nutrition! New name, new packages, a new show!

I am thrilled to share with you an update on my business. I launched my business Nutrition and Culinary Solutions in 2012, to share my passion for food, cooking, nutrition and its impact on wellness. Since 2012, I have helped men and women over 40 I have: offered health-inspired cooking […]