healthy snack

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Lunch ideas for when you are in Zoom meetings all day

Recently, I spent the day in online appointments. My sessions were stacked back-to-back, starting...
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Pumpkin Muffins

These pumpkin muffins are a tasty treat to have as part of a on-the-go...
Veggie Nachos

Veggie Nachos

Nachos are a yummy treat, and sometimes you just want the real deal. Other...
Veggie Rice Wraps

Vibrant Veggie Rice Wraps

If you are looking for a Friday Fun Food that tastes good and has...
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No-Bake California Prune Power Balls

This post was written in sponsored partnership with our friends over at California Prune Board,...
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Are you one of the 90% of Canadians who could benefit from up-scaling your snack?

If your body’s energy is like a cell phone, what percent battery life do...