Month: January 2017

Green Healthy Living Apple Illustration on white background.

Are you interested or are you committed to a lifestyle change?

Interested people do what is convenient. Committed people do what is necessary. Which group...
PumpkinMuffinsIMG_9822

Pumpkin Banana Snack Muffins

These pumpkin banana mini-muffins are full of beta-carotene from the pumpkin and are a...
5EnergizeYourNutritionKristynHall

4 Ways to energize your wellness while traveling

If you travel for your child’s sporting activities, this blog is for you! Whether...
energizenutrition_cropped

Introducing…Energize Nutrition! New name, new packages, a new show!

I am thrilled to share with you an update on my business. I launched...