Month: February 2018

Dinnerwithfriends-581753_1920

Is your social life sabotaging your weight?

Is your social life wreaking havoc with your weight? Lunch with your girlfriend. Beer...
chocolate fondue

Chocolate Fondue

I love chocolate.  It is my most sought after "treat".  In preparation for Valentine’s...
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California Prune Energy Bites

Love energy balls? Try this recipe for California Prune Energy Balls  (reprinted with permission from...