January 2019
January 18, 2019
There are thousands of places you can go for quality nutrition information. In this post, I share with you some of my favourite nutrition, health, and cooking resources as well as healthy recipe sources.* Do you have a favourite resource not listed here? I’d love to hear from you! Food […]
January 8, 2019
This recipe was created in sponsored partnership with our friends over at California Prune Board, helping me to help YOU energize YOUR nutrition. Every December, my mom makes Vinaterta, a holiday recipe of a sweetened prune filling in between layers of thin sugar cookie. I especially love the prune filling […]
January 8, 2019
This post was written in sponsored partnership with our friends over at California Prune Board, helping me to help YOU energize YOUR nutrition. All opinions written here are my own. Typically, in January, people are cued to set new goals for the year ahead. While many people in midlife are […]