Hemp Seed Tabouli Salad
Prep time
Total time
Recipe type: Salad
Serves: 4-6
  • ½ cup hemp seeds
  • 1 tomato, seeded and diced
  • ½ English cucumber, diced
  • 1 cup fresh herbs (parsley, dill, mint), chopped including leaves and stems
  • 2 tbsp extra virgin olive oil
  • Juice and rind of half a lemon
  • 1 garlic, minced
  • ½ tsp salt
  1. Chop and drop all ingredients into a bowl and mix.
Recipe by Energize Nutrition at https://energizenutrition.ca/meal-planning-midlife/recipes/hemp-seed-tabouli-salad/