Cauliflower Nachos
Prep time
Cook time
Total time
Recipe type: snack, vegetable side
Serves: 4-6
  • 1 Head Cauliflower, cut into slices
  • 4 Carrots, sliced on the diagonal
  • 1 Onion, sliced into rings
  • 3 Tbsp Oil (I am using Camelina oil)
  • Taco seasoning:
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp onion powder
  • Shredded cheese ¾ cup
  • Your favourite nacho toppings:
  • Grape or cherry tomatoes
  • Olives
  • Avocado or guacamole
  • Parsley or cilantro
  1. Preheat your oven to 400 degrees F.
  2. In a large bowl, add in your prepared vegetables.
  3. Top your vegetables with oil and taco seasoning, and mix together so that the vegetables are lightly coated in oil and spice. Place on a large baking tray lined with parchment or aluminum foil. Arrange in a single layer so you can get the vegetables to roast instead of steam. Roast for 20-25 minutes or until cooked.
  4. Sprinkle the shredded cheese overtop the cooked vegetables. Pop back in the oven for about 5 minutes or until the cheese is melted. Remove from oven.
  5. Top with your favourite nacho toppings. Enjoy!
Recipe by Energize Nutrition at