Chicken Chickpea Burgers
 
Prep time
Cook time
Total time
 
This Chicken Chickpea burger is fast to make and tasty to eat. It is a winner of a dinner for the whole family.
Author:
Recipe type: dinner, lunch
Serves: 8-10
Ingredients
  • 2 pounds (908 g) ground chicken
  • 1 can chickpeas (19 ounces), drained & rinsed
  • 1 onion, chopped
  • 1.5 cups mushrooms
  • 2 tbsp EVOO (extra virgin olive oil)
  • 1 tbsp Montreal Chicken Spice (can substitute with garlic, paprika and pepper)
  • 2 tbsp panko
Instructions
  1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Lightly mist with vegetable oil spray. Set aside.
  2. Place ground chicken in a large bowl.
  3. In a food processor, pulse together chickpeas and onion until combined (but not smooth). Add to the large bowl.
  4. Add mushrooms to the food processor. Pulse until coarsely ground. Add to the large bowl, along with oil, Montreal chicken spice and panko.
  5. Knead together until all ingredients are combined. Form into patties. Place on a prepared baking sheet. Bake for 30 minutes. Serve with cheese and other burger toppings as desired.
Recipe by Energize Nutrition at https://energizenutrition.ca/chicken-chickpea-burgers/