Warmly Spiced Dried Plum Jam Spread
 
Prep time
Cook time
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Serve this spread as a jam on a grilled cheese sandwich, as a cracker topping with cheese, or as a flavourizer in plain yogurt.
Author:
Serves: 1 container
Ingredients
  • 1 pound (454 g) of California prunes
  • ¼ cup sugar
  • ½ tsp pumpkin pie spice
  • 1 cup water
Instructions
  1. Place all ingredients into a pot, stir and heat. Allow pot to simmer or until the prunes are softened and rehydrated. At this point, you can mash together or puree with a hand blender. For a thinner spread, add in more water.
Recipe by Energize Nutrition at https://energizenutrition.ca/meal-planning-midlife/recipes/warmly-spiced-dried-plum-jam-spread/