California Prune Energy Bites

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January 21, 2018
Chocolate Fondue
February 8, 2018

Love energy balls? Try this recipe for California Prune Energy Balls  (reprinted with permission from California Dried Plum Board)

5 from 1 reviews
California Prune Energy Bites
Prep time
Total time
Recipe type: Snack
Serves: 24
  • ¾ cup almonds
  • 1 cup California prunes
  • ¼ cup chia seeds
  • 2 tbsp cocoa powder
  • 2 tbsp smooth nut butter
  • ⅓ cup desiccated coconut
  1. Place all ingredients in a food processor and blend until everything is crumbled. Form mixture into 1" balls. Store in an air tight container in the refrigerator.

To read more on how prunes may contribute to our bone health, read this blog post:

Adding in this functional food may promote bone health in post-menopausal women with lower bone density

This is a sponsored blog post through the California Dried Plum Board (California Prunes). I received financial compensation from the California Dried Plum Board to highlight this research.

All opinions written here are my own and are consistent with my professional perspective and beliefs, otherwise, I would not have participated in this opportunity.

Kristyn Hall
Kristyn Hall
Kristyn Hall MSc, RD Nutritionist and Registered Dietitian Calgary, AB.


  1. Lynda says:

    ? Please and Thank you.
    Do you have the nutritional data for the California Prune Energy Bites? Please and Thank you.

    • Kristyn Hall says:

      Hello! I do not have the nutritionals for this recipe. If this is important to you, you can enter this recipe into My Fitness Pal to determine the macros for the recipe. It is a tasty snack that satisfies.

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