Chocolate dipped dried apricots and plums

Ever get a 3 pm craving for something sweet? I do. This was a snack that was offered at a recent health and cooking conference I attended, called Healthy Kitchens Healthy Lives. This snack uses two ingredients: dried fruit and melted dark chocolate.  In this recipe, I used dried apricots and dried plums.

This snack plus a few spicy nuts creates a flavourful snack that is satisfying and pleasurable. And when you are done, you can lick the pot!

5 from 1 reviews
Chocolate dipped dried apricots and plums
 
Prep time
Cook time
Total time
 
A simple and satisfying snack. I went to the bulk food section and grabbed some dark chocolate chips for this recipe. You could use chocolate chips or a few squares of chocolate.
Author:
Serves: As prepared
Ingredients
  • Dark chocolate, melted
  • Dried apricots
  • Dried plums
Instructions
  1. In a small pot, over low heat, melt the chocolate.
  2. Dip half of each piece of fruit in the pot of melted chocolate. Place on a wax or parchment paper-lined baking tray. Allow chocolate to set. Store in an air-tight container.

Leave a Comment





kristyn hall
K Hall Signature

Welcome to the Energize Nutrition blog, where we share evidence-based nutrition content, designed to empower people’s midlife. Take a look around to find information on feeling your best.

If you need more individualized support, reach out to set up a free discovery call with Kristyn Hall.

K-Hall Opt-In Download Cover

Battling chronic hunger, poor energy, or inflammation? Discover what this powerful ingredient is and why it might be the solution!

low-risk drinking, alcohol

3 Non-alcoholic drink recipes

Need new mocktail ideas? This post outlines three non-alcoholic drink recipes to enjoy. Pumpkin Pie Spicer...
Weeknight meals slow cooker chicken cacciatore

Weeknight meal: Slow Cooked Chicken Cacciatore

Need tasty inspiration for a weeknight meal? This Slow Cooked Chicken Cacciatore is sure to satisfy...
Weeknight meal Beef edamame noodle bowl

Weeknight meal: Ground Beef Edamame Noodle Bowl

This Weeknight meal features a Ground Beef Edamame Noodle Bowl! This is a tasty, family-friendly weeknight...