Mango Green Machine Smoothie Recipe
This Mango Green Machine Smoothie tastes delicious and is a 5-minute way of getting in some leafy greens into your diet. Enjoy this Mango Green Machine Smoothie as part of your breakfast, a snack or a lunch.
In addition to tasting great, this Mango Green Machine Smoothie contributes fiber, calcium, folate and magnesium, nutrients that help your insides feel great.
If you enjoy this Mango Green Machine Smoothie as part of a meal, you will likely want to add in a source of protein to help create longer-lasting satiety. Protein sources for a smoothie can include yogurt, Greek yogurt, Skyr, protein powder, hemp seeds, milk, tofu, peanut butter or white beans.
This smoothie recipe makes 2 servings.
Mango Green Machine Smoothie Recipe
- 2 cups Baby Spinach
- 1 Banana
- 2 tbsps Chia Seeds
- 1 cup Frozen Mango
- 1 cup Green Tea (Substitute with Sun-Rype Slim Blueberry Juice)
- Put all ingredients in a blender. Blend until smooth.
To find more recipes to support your midlife health, click here.
Tagged in: breakfast, halfyourplate, Mediterranean diet, plant-based, recipe, smoothie
Welcome to the Energize Nutrition blog, where we share evidence-based nutrition content, designed to empower people’s midlife. Take a look around to find information on feeling your best.
If you need more individualized support, reach out to set up a free discovery call with Kristyn Hall.
Battling chronic hunger, poor energy, or inflammation? Discover what this powerful ingredient is and why it might be the solution!