Vibrant Veggie Rice Wraps

If you are looking for a Friday Fun Food that tastes good and has the crunch of snack foods, check out these Vibrant Veggie Recipe Wraps.

You can cook along with me as I show you how to work with rice paper wraps. If you do make these, I would love to see a picture!

5 from 1 reviews
Vibrant Veggie Rice Wraps
 
Prep time
Cook time
Total time
 
Author:
Recipe type: snack, appetizer
Ingredients
  • Rice paper wraps
  • Leafy Green, ½ head Romaine lettuce or Butter lettuce
  • Vegetables, grated or julienned
  • 3 carrots, cut into match sticks or shredded.
  • 1 cucumber, cut into match sticks or shredded.
  • 1 red belled pepper, sliced up into slices.
  • Protein: Crab meat or shrimp, peeled, deveined and shelled
  • Fresh herbs: Mint leaves
  • Avocado
  • Mango & or pineapple, chopped
  • Thai sweet chili sauce or peanut sauce for dipping
Instructions
  1. Here is a video showing you how to prepare these Veggie Rice Wraps
  2. https://youtu.be/ORf8_67W6I8

To see a video demonstration of these wraps, watch here.

Categorized in:
Tagged in: , ,

Leave a Comment





kristyn hall
K Hall Signature

Welcome to the Energize Nutrition blog, where we share evidence-based nutrition content, designed to empower people’s midlife. Take a look around to find information on feeling your best.

If you need more individualized support, reach out to set up a free discovery call with Kristyn Hall.

K-Hall Opt-In Download Cover

Battling chronic hunger, poor energy, or inflammation? Discover what this powerful ingredient is and why it might be the solution!

Smoothie_IMG_2269

Mango Green Machine Smoothie Recipe

This Mango Green Machine Smoothie tastes delicious and is a 5-minute way of getting in some...
Pumpkin_Muffins_IMG_0638

Pumpkin Muffins

These pumpkin muffins are a tasty treat to have as part of a on-the-go breakfast or...
IMG_8757

Blueberry Pecan Baked Oatmeal Cups

This recipe for Blueberry Pecan Baked Oatmeal Cups is perfect for breakfasts on-the-go, as well as...