Oatmeal & Date Energy Bites
May 30, 2019
Oatmeal & Date Energy Bites
These energy bites are full of flavour and fiber! Keep a batch of these in your freezer for a quick grab and go, fuelling snack.
Author: Energize Nutrition
Ingredients
- 2 cups oats
- ½ cup unsweetened shredded coconut
- Seed trio:
- 2 Tbsp chia seeds
- 2 tbsp hemp seeds
- ¾ cup ground flax
- ½ cup dried dates, chopped
- ½ cup dark chocolate chips
- 1 cup sunflower butter (or peanut butter butter)
- ⅓ cup honey
Instructions
- In a large bowl, mix together all ingredients. Cover and refrigerate for ~ 1 hour.
- Roll into small balls. Store in fridge or freezer.
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