yyc dietitian

RoadTripSnacksBlogTitleImage

Healthful snacks to pack on a road trip

Summer is here and that means road trips! Along with your suitcases, you will...
How to maintain your diet and lifestyle on the weekendsBlogTitle

How to maintain your diet and lifestyle on the weekends Part 1

You work so hard during the week. You are committed, diligent and focused on...