My Favourite Food and Nutrition Resources

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There are thousands of places you can go for quality nutrition information. In this post, I share with you some of my favourite nutrition, health, and cooking resources as well as healthy recipe sources.*

Do you have a favourite resource not listed here? I’d love to hear from you!

Food and Nutrition Resources

Nutrition Videos

Nutrition Sites:

Health Sites:

Recipe sites:

Plant-based recipes

Kristyn Hall

Basic Cooking Skills

Food Diary Websites:


Favourite Cookbooks**:

There are thousands of cookbooks available out there! (I have over 100 at home!!) What is most important is that you use the cookbooks that you have. Here are a few of my favourite cookbooks that I turn to time after time.

Explore cookbooks available already in your home. Do a cookbook exchange with your friends. Or, go visit your local library and try a cookbook before you purchase it.

Best of Bridge

  • Weekday Suppers
  • Sunday Suppers
  • The Best of the Best and more
  • The Rest of the Best and more

Chef Michael Smith

  • Family Meals
  • Make Ahead Meals
  • Back to Basics

Canadian Living

  • Healthy Family Meals

Dietitians of Canada & Cookspiration

  • Cook!
  • Cook Great Food!
  • Great Food Fast

Janet and Gretta Podleski

Julie van Rosendaal

  • Spilling the Beans
  • Grazing

Mark Bittman

  • How to Cook Everything
  • How to Cook Everything Vegetarian

Nettie Cornish & Cara Rosenbloom

  • Nourish Whole Food Recipes featuring Seeds, Nuts and Beans

Vesanto Melina and Joseph Forest

  • Cooking Vegan

Cheryl Strachan.

  • 30 minute Heart Healthy Cookbook






* While I do like the above resources, I am not responsible for the accuracy of the information on these sites. This information should be used for information purposes only, and not substitute for medical advice.

** Photo credits: All images are from Google Images.

Kristyn Hall
Kristyn Hall
Kristyn Hall MSc, RD Nutritionist and Registered Dietitian Calgary, AB.


  1. JOSEFINE says:

    Great post!! Everyone should take some time to read this one. It’s so important that we understand the truth our dietary and nutritional beliefs. Food can be our number one medicine.

  2. Charlie says:

    Greatly post! Highly recommended

  3. Charlie says:

    Greatly post! Highly recommended

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